Swimming

Beginners 12 Week Swimming Programme

Click here for a 12 week programme of study for beginner swimmers.

Advanced 12 Week Swimming Programme

Click here for a 12 week programme of study for advanced swimmers.

Swimming Guidance

Click here for a document on swimming guidance.

Swim 4 Life Game Sheets

Click here for Swim 4 Life Game Sheets which you could use when taking your children swimming.

Use of Swimming Goggles

Click here for a document on the use of swimming goggles for school swimming lessons.